health disclaimer
Last updated: June 19, 2026
Settle is a personal diary for digestive health tracking.
The app helps you record bowel movements, symptoms, meals, notes, reminders, and patterns from your own entries.
1. no medical advice
Settle does not provide medical advice, diagnosis, treatment, prevention, or clinical monitoring.
The app does not replace a doctor, dietitian, pharmacist, therapist, emergency service, or other qualified healthcare professional.
2. patterns are informational
Settle insights are based on the information you enter.
A repeated food or symptom pattern is a personal observation. It does not prove that a food caused a symptom.
Clinical decisions require professional evaluation and context that Settle does not have.
3. urgent and concerning symptoms
Seek medical care for urgent, severe, persistent, or unusual symptoms.
Professional care is especially important when symptoms involve blood in stool, black stool, severe pain, fainting, fever, dehydration, ongoing vomiting, unexpected weight loss, or any concern that feels serious to you.
Emergency services should be used when symptoms are immediate or life-threatening.
4. exports for appointments
Settle can create a PDF summary for a healthcare visit.
That export is a record of your entries. It is not a medical record created by a clinician.
Review exported information before sharing it.
5. your judgment
You are responsible for how you use Settle and how you interpret your entries.
Changes to diet, medication, supplements, treatment, or care plans should be discussed with a qualified professional.